Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
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Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
SUGGEST AN EPISODE:
https://forms.gle/kSo9Bte5zwBEkguj6
Today we discuss how to widen our lens and view ourselves more compassionately. By giving less energy to “fake” important things, we’re able to then be present and show up in ways that feel enjoyable and sustainable!
Hale(y)ness
Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
SUGGEST AN EPISODE:
https://forms.gle/kSo9Bte5zwBEkguj6
