Let’s Catch Up! My Show Results, Plans Moving Forward, &Where I’m At

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Hale(y)ness

Haley Cordova

113 episodes

2 days ago

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6

Health & Fitness

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Health & Fitness

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Let’s Catch Up! My Show Results, Plans Moving Forward, &Where I’m At

Hale(y)ness

30 minutes 22 seconds

3 weeks ago

Let’s Catch Up! My Show Results, Plans Moving Forward, &Where I’m At

HI BESTIES!! Today we talk about how things went since seeing you last- my first bodybuilding show, the importance of boundaries, and more! Eager to hear what you think :)