Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
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Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
SUGGEST AN EPISODE:
https://forms.gle/kSo9Bte5zwBEkguj6
Today we discuss the realistic part of consistency- whether it’s feeling tired, “unaesthetic”, or otherwise- and how we take it along for the ride. By embracing our current state, we’re able to reach our goals and feel empowered in the process!
Hale(y)ness
Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
SUGGEST AN EPISODE:
https://forms.gle/kSo9Bte5zwBEkguj6
