What I do when I need to chill my beans… or just calm myself down a bit! From colouring in to trying up, I’m going to run through all the little things that help me when my mind needs a bit of calm.

How to handle a bad hair day and how to help prevent one. Hey there, thanks for popping by. I hope you enjoy my podcast. And if you like what you’ve heard don’t forget to give me a wee subscribe. As always please come follow me on Instagram @Thegrlwithredhair. Here’s all the links for what I was chatting about!!! Until next time xxx bye 👋🏼 JM official website: JM Official Haircare The wonder brush- https://jmofficialhaircare.co.uk/search?q=the+wonderbrush Thee rock steady - https://jmofficialhaircare.co.uk/search?q=the+rock+steady Pinny - https://jmofficialhaircare.co.uk/search?q=pinny Silk pillowcases and scrunchies - Kucoon | Mulberry Silk

All the amazing books I’ve read throughout January. And links to go check them out! The proper and cute reading journal - https://www.pepperandcute.com/product-page/reading-journal-set-disc-planner-filler The twelve wishes of Christmas - Ruby Basu https://amzn.to/3UwmoUt This Christmas - Emma heatherington https://amzn.to/3HRtZ8C Secrets in the snow/ rewrite the stars/the promise/ One more day The Honeymoon Affair - Shiela o’flannagan (unpublished) The husbands mistake/ the missing wife By the book - Jasmine Guillory https://amzn.to/485pfqQ Queen bee - Jane fallon https://amzn.to/3OBk0bj Other name fallon books getting rid of matter/ the worst idea ever / Grateful as f**k - Francesca amber https://amzn.to/49nwB9X

Thanks for stopping by, it’s great to have you here! This episode is all about Bobs!! bobs bobs bobs!! We’re seeing them everywhere at the moment! And I am loving seeing you all go for the big chop! As always you can follow me on insta @thegrlwithredhair

Helloooo 👋🏼 and welcome back to my podcast. Thank you for listening, I hope you enjoy my babbling! In this episode I chat about As much as I know about vision boards or goal boards. What’s been on my past vision boards and what I’m putting on my vision board now!! As well as some past vision board wins!! Woo hoo Why don’t you come follow me on insta @thegrlwithredhair! Thank you so much… and see you again soon! Promise 😚😉

Life updates, what I’m reading atm and some summer hair tips! Jemma’s Tropic shop: https://www.tropicskincare.co.uk/shop/jemmamcgowan/party/W4465681?fbclid=IwAR2-28LEci6XZm10TxLxVlF5SH1QCs6r0jdRZHPzlm9oBRjsLZ3sCWb5rSQ&fs=e&s=cl

 Jemma’s tropic Facebook group; https://www.facebook.com/groups/364814042247025/?ref=share&fs=e&s=cl 

JM Official Haircare shop (conditioner comb) https://jm-official-hair-care.company.site/search?keyword=Conditioner 

JM twist it- https://jm-official-hair-care.company.site/search?keyword=Twist%20it

I'll take New York by Miranda Dickinson - https://www.wob.com/en-gb/books/miranda-dickinson/i-ll-take-new-york/9781847562340?gclid=Cj0KCQjw8uOWBhDXARIsAOxKJ2EtaODv55DBZX3mIhXkAkLvCBPKNYYsvVBInJEgrJVYAZAWJWBIZ40aAgQdEALw_wcB#GOR008118224

Where the crawdads sing - https://www.theworks.co.uk/p/contemporary-fiction-books/where-the-crawdads-sing/9781472154668.html

My instagram @thegrlwithredhair 

Just a quick update to tell you I’m still here! I haven’t disappeared.

Let’s de-bunk some hair myths. From the old wives tales we’ve all been told and believed, right through to the down right weird! As well as some that your hairdresser wishes you would stop believing!!

Under Pressure? All the pressures we feel from society and that we place on ourself. A little chit chat and some other comments from you guys!

Welcome back to EPISODE two of Hair Matters... and thanks for listening, this episode is all about Why it's so important to keep your scalp in tip top shape..and a few tips and tricks to help you achieve a perfectly healthy scalp. Shop my recommended products here; thee Rock Steady: https://jm-official-hair-care.company.site/Thee-Rock-Steady-c126772528 The WonderBrush: https://jm-official-hair-care.company.site/The-WonderBrush-c73566107

Just a little welcome to Hair Matters and quick round of Questions asked on my Instagram. Follow me on Instagram (@thegrlwithredhair) for more