Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/63/d4/e363d475-19cf-d529-533b-479becd4267c/mza_15506686135648943961.jpg/600x600bb.jpg
Hack Your Blood Sugar
Karen Kennedy
19 episodes
2 weeks ago
"Hack Your Blood Sugar" is your gateway to mastering blood sugar management, regardless of where you are on your health journey. Hosted by Karen Kennedy, a board certified functional nutritionist, this show welcomes everyone - from those just beginning to explore blood sugar management to seasoned individuals seeking advanced insights. Dive into the heart of blood sugar control with Karen as she breaks down complex scientific concepts into understandable, actionable insights. Explore how Continuous Glucose Monitors (CGMs) can be a game-changer in your health regime, offering personalized strategies to not just manage, but thrive in your journey towards optimal metabolic health. Each episode delivers a treasure trove of knowledge—from practical tips to prevent and reverse type 2 diabetes, to innovative ways to harness your body's potential for well-being. Whether you're seeking to deepen your understanding, looking for inspiration to kick-start your health transformation, or aiming to stay abreast of the latest in blood sugar management, "Hack Your Blood Sugar" is here to guide you. Subscribe now and become part of a community dedicated to wellness, knowledge, and the pursuit of better health. Don't keep this podcast a secret to yourself; share this journey with friends and family who are also looking to transform their health and well-being.
Show more...
Medicine
Health & Fitness
RSS
All content for Hack Your Blood Sugar is the property of Karen Kennedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Hack Your Blood Sugar" is your gateway to mastering blood sugar management, regardless of where you are on your health journey. Hosted by Karen Kennedy, a board certified functional nutritionist, this show welcomes everyone - from those just beginning to explore blood sugar management to seasoned individuals seeking advanced insights. Dive into the heart of blood sugar control with Karen as she breaks down complex scientific concepts into understandable, actionable insights. Explore how Continuous Glucose Monitors (CGMs) can be a game-changer in your health regime, offering personalized strategies to not just manage, but thrive in your journey towards optimal metabolic health. Each episode delivers a treasure trove of knowledge—from practical tips to prevent and reverse type 2 diabetes, to innovative ways to harness your body's potential for well-being. Whether you're seeking to deepen your understanding, looking for inspiration to kick-start your health transformation, or aiming to stay abreast of the latest in blood sugar management, "Hack Your Blood Sugar" is here to guide you. Subscribe now and become part of a community dedicated to wellness, knowledge, and the pursuit of better health. Don't keep this podcast a secret to yourself; share this journey with friends and family who are also looking to transform their health and well-being.
Show more...
Medicine
Health & Fitness
Episodes (19/19)
Hack Your Blood Sugar
Episode 19:Over-the-Counter CGMs Compared: Stelo vs. Lingo with Prediabetes Expert Julene Montgomery
10 months ago
59 minutes 58 seconds

Hack Your Blood Sugar
Episode 18: Why does coffee spike my blood sugar?
1 year ago
11 minutes 18 seconds

Hack Your Blood Sugar
Episode 17: Gestational Diabetes: Why Standard Prenatal Nutrition Advice Falls Short, with Lily Nicols
1 year ago
1 hour 2 minutes 56 seconds

Hack Your Blood Sugar
Episode 16: Are You Sabotaging Blood Sugar & Weight Loss with This Fat-Carb Combo?
1 year ago
40 minutes 44 seconds

Hack Your Blood Sugar
Episode 15: Sleep Apnea and Blood Sugar: Home Sleep Study Insights and Tips
1 year ago
22 minutes 48 seconds

Hack Your Blood Sugar
Episode 14: Polycystic Ovarian Syndrome: Insights on Nutrition and Insulin Resistance
1 year ago
43 minutes 4 seconds

Hack Your Blood Sugar
Episode 13: Understanding Insulin: Key to Managing Blood Sugar and Health
1 year ago
28 minutes 12 seconds

Hack Your Blood Sugar
Episode 12: Mastering Blood Sugar Basics: Carbohydrate Metabolism and Digestion
1 year ago
24 minutes 28 seconds

Hack Your Blood Sugar
Episode 11: Why do we care about blood sugar anyways?
1 year ago
17 minutes 6 seconds

Hack Your Blood Sugar
Episode 10: Nourishing Recovery: Exploring the Intersection of Nutrition, Mental Health, and Addiction with Dr. David Wiss
1 year ago
48 minutes 55 seconds

Hack Your Blood Sugar
Episode 9: Ketogenic diets for mental health with Nicole Laurent
1 year ago
57 minutes 5 seconds

Hack Your Blood Sugar
Episode 8: Boris Berjan, founder of Theia Health: Provider-First Approach to Continuous Glucose Monitoring and the Future of Health Tech
1 year ago
57 minutes 27 seconds

Hack Your Blood Sugar
Episode 7: New Research Recommends CGM for all T2 Diabetes Patients - Find Out Why
1 year ago
23 minutes 36 seconds

Hack Your Blood Sugar
Episode 6: Cheri Stoka and GLP-1: Safe use of ozempic with an integrative approach
1 year ago
49 minutes 43 seconds

Hack Your Blood Sugar
Episode 5: Reversing Type 2 Diabetes: A Personal Journey with Continuous Glucose Monitoring
1 year ago
23 minutes 29 seconds

Hack Your Blood Sugar
Episode 4: The 4-Week CGM Protocol: Unlocking Blood Sugar Mastery
1 year ago
18 minutes 17 seconds

Hack Your Blood Sugar
Episode 3: Optimizing Exercise for Blood Sugar: Short, Medium, and Long-Term Solutions
1 year ago
19 minutes 2 seconds

Hack Your Blood Sugar
Episode 2: Unveiling the Power of Continuous Glucose Monitors
1 year ago
24 minutes 4 seconds

Hack Your Blood Sugar
Episode 1 : Mastering Blood Sugar: Top 3 Strategies for Optimal Control
1 year ago
19 minutes 24 seconds

Hack Your Blood Sugar
"Hack Your Blood Sugar" is your gateway to mastering blood sugar management, regardless of where you are on your health journey. Hosted by Karen Kennedy, a board certified functional nutritionist, this show welcomes everyone - from those just beginning to explore blood sugar management to seasoned individuals seeking advanced insights. Dive into the heart of blood sugar control with Karen as she breaks down complex scientific concepts into understandable, actionable insights. Explore how Continuous Glucose Monitors (CGMs) can be a game-changer in your health regime, offering personalized strategies to not just manage, but thrive in your journey towards optimal metabolic health. Each episode delivers a treasure trove of knowledge—from practical tips to prevent and reverse type 2 diabetes, to innovative ways to harness your body's potential for well-being. Whether you're seeking to deepen your understanding, looking for inspiration to kick-start your health transformation, or aiming to stay abreast of the latest in blood sugar management, "Hack Your Blood Sugar" is here to guide you. Subscribe now and become part of a community dedicated to wellness, knowledge, and the pursuit of better health. Don't keep this podcast a secret to yourself; share this journey with friends and family who are also looking to transform their health and well-being.