"Your body is not fighting against you, it's fighting for you." In this episode, Kayla shares an enlightening conversation with Alexis Florentina, a trauma-trained somatic practitioner, to explore the intricate relationship between trauma, the body, and transformation. They discuss the importance of understanding pain as a messenger, the shift from a fixing mindset to being present in the body, and the role of curiosity in self-attunement. They also discuss attachment styles and t...
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"Your body is not fighting against you, it's fighting for you." In this episode, Kayla shares an enlightening conversation with Alexis Florentina, a trauma-trained somatic practitioner, to explore the intricate relationship between trauma, the body, and transformation. They discuss the importance of understanding pain as a messenger, the shift from a fixing mindset to being present in the body, and the role of curiosity in self-attunement. They also discuss attachment styles and t...
166. Healing Through Storytelling.. How Writing a Book Is a Catalyst For Transformation w/ Samantha Joy
Habits You Love
48 minutes
5 months ago
166. Healing Through Storytelling.. How Writing a Book Is a Catalyst For Transformation w/ Samantha Joy
So excited to share and for you to listen to my friend Samantha Joy's testimony.! She's an identity coach, author, publisher, and the brilliant mind behind the podcast 'Detached.' Through her work she helps people release the weight of judgment, shed limiting stories and fully embrace who they are. As the publisher of Landon Hail Press, she empowers writers to share their most vulnerable stories, guiding them to transform pain into purpose. Sam and Kayla explore the themes of self-discovery,...
Habits You Love
"Your body is not fighting against you, it's fighting for you." In this episode, Kayla shares an enlightening conversation with Alexis Florentina, a trauma-trained somatic practitioner, to explore the intricate relationship between trauma, the body, and transformation. They discuss the importance of understanding pain as a messenger, the shift from a fixing mindset to being present in the body, and the role of curiosity in self-attunement. They also discuss attachment styles and t...
