What happens when you finally stop running from your story and start owning it?
In this episode, I had the absolute pleasure of chatting with Lael Stone, speaker, educator, and author of Own Your Story. And let me tell you this conversation felt like a big exhale.
We talked about what it really means to reconnect with who you are underneath all the roles you play, mother, partner, professional and how much of our adult behavior is shaped by the stories we absorbed as kids. Lael introduced the idea of imprints, those early narratives that quietly guide how we love, parent, and even spend money.
We also touched on why emotional intelligence isn’t just a buzzword it’s the foundation for healthy relationships and self-awareness. And if you’re a parent, Lael’s perspective on modeling behavior (rather than just teaching it) will probably hit you right in the heart.
This one’s a gentle reminder that you can rewrite your story at any time.
You were always enough, you just might’ve forgotten for a while.
✨ Connect with Lael Stone
Website: www.laelstone.com.au
Instagram: @laelstone
Her book Own Your Story is available now through major bookstores and online at Booktopia.
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