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Habit Nerd
Dr Bree Hurn
54 episodes
1 week ago
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
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Self-Improvement
Education
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Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
Show more...
Self-Improvement
Education
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Habits to get organised with Executive Function expert Amanda LeCaude
Habit Nerd
52 minutes 9 seconds
1 month ago
Habits to get organised with Executive Function expert Amanda LeCaude

This week on The Habit Nerd, I had such a valuable conversation with Amanda LeCaude, an Executive Function expert who helps students (and their parents!) develop the skills they need to stay organised, manage their time, and build independence.

We talked about something that comes up so often with parents — how do I help my child get organised without micromanaging them?

Amanda shared so many practical ideas, from setting up family calendars and after-school routines, to using analog clocks to help kids actually see time, not just read it.

One of my favourite takeaways was Amanda’s reminder that kids learn best through experience even when that means making mistakes. As parents, it’s tempting to step in and fix things, but giving children space to struggle and problem-solve builds real executive function skills.

We also explored how curiosity can be a powerful tool for connection. Instead of telling kids what to do, ask questions like, “What’s your plan for getting that done?” or “What’s been tricky about this part?” These small shifts can make a huge difference in helping them take ownership.

If you’ve ever wished your mornings were calmer, homework time less stressful, or your child more confident in managing their own responsibilities, this episode is for you.

🎧 Tune in to learn how small organisational habits can set your child up for lifelong success.


Connect with Amanda:
You can find all of Amanda’s resources, including her book, blogs, and parent tools at organisingstudents.com.au.

Her book is available directly through her website, and also through Campion, Amazon, and Booktopia (and even listed on some school book lists!).

You can also sign up for her newsletter, it only goes out once a term and is full of practical, no-fuss tools and insights to help you support your child’s learning and organisation.


✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.


👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠


Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

Habit Nerd
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?