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Habit Nerd
Dr Bree Hurn
54 episodes
1 week ago
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
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Self-Improvement
Education
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All content for Habit Nerd is the property of Dr Bree Hurn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
Show more...
Self-Improvement
Education
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Feeling disorganised in your home or workspace? Decluttering expert Amy Revell with habits to help
Habit Nerd
51 minutes 36 seconds
2 months ago
Feeling disorganised in your home or workspace? Decluttering expert Amy Revell with habits to help

Be honest , does clutter creep into your home or workspace more often than you’d like? You’re not alone.

Disorganisation isn’t just about the “stuff” we can see, it’s also about our habits, our systems (or lack of them), and sometimes even the emotions we attach to the things we own.

In this episode, I’m joined by Amy Revell, a decluttering expert and host of The Art of Decluttering podcast. Amy has a warm, practical way of helping us think differently about the spaces we live and work in.


Amy reminds us that decluttering isn’t about perfection, it’s about creating spaces that support our wellbeing, energy, and focus. And sometimes, the smallest step can make the biggest difference.

If you’ve been looking around your home or office and feeling overwhelmed, this conversation will give you both the motivation and the tools to get started.

You can connect with Amy at https://www.amyrevell.com.au or tune into her podcast The Art of Decluttering.

Follow her on IG at theartofdecluttering


🎧 Dive in and discover how building decluttering habits can help you create more calm, clarity, and freedom in your everyday life.


Bonus invite:

If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work — I’m creating something just for you.

👉 Join my Free Webinar and learn how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Register here: ⁠⁠https://www.knowyourwhylearning.com.au/free-webinar-registration⁠⁠


Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠


Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠


If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d

Habit Nerd
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?