Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/93/2d/8e/932d8e30-e8fe-45a3-54c6-f5d74b9bdfc3/mza_7907611767997261910.jpg/600x600bb.jpg
Habit Nerd
Dr Bree Hurn
54 episodes
1 week ago
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
Show more...
Self-Improvement
Education
RSS
All content for Habit Nerd is the property of Dr Bree Hurn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42274009/42274009-1732156159694-20597da7b339a.jpg
50th episode Part 2: The biggest habit learnings so far
Habit Nerd
22 minutes 12 seconds
1 week ago
50th episode Part 2: The biggest habit learnings so far

We’re wrapping up our 50th-episode reflections with part two and I’m taking you behind the mic to share some of the biggest lessons that have shaped The Habit Nerd (and me).

In this episode, I talk about what it really means to become the person who achieves your goals not just chase them. We’ll chat about regrets, courage, and that uncomfortable-but-necessary process of growth.

I also share why life’s challenges are like levels in a PlayStation game, each one helping us develop new skills to reach the next stage. If you’ve ever felt like you’re stuck in the same loop, this episode is your reminder that progress often looks like persistence.


It’s part reflection, part motivation and the perfect reminder that you already have everything you need to grow, right where you are.


✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.


👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠


Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

Habit Nerd
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?