A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.
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A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.
3 Salad Mistakes | Ayurvedic Health Tips by Dimple Jangda
Gut story with Dimple Jangda
2 minutes 16 seconds
2 weeks ago
3 Salad Mistakes | Ayurvedic Health Tips by Dimple Jangda
Raw salads can weaken your digestive fire, and make your gut work harder to digest plant fibers. Lightly cooking your vegetables like steaming and sauteeing helps softening these fibers for better absorption.
Gut story with Dimple Jangda
A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.
