If your body on edge, your gut is flaring, or you're dreading another holiday season of stress and symptom spirals... this episode is for you.

This episode will gently unpack why the protocols haven’t worked — and what it really takes to heal at the root so you can finally feel like yourself again. In this heartfelt and practical masterclass replay with Rachel Montero (Holistic Gut Health Specialist + NP) and Bekah Uhl (Trauma-Informed Practitioner),

You’ll learn:

✨ How stress, trauma, and stored emotion impact gut health, hormone balance + anxiety
✨ Why your symptoms aren’t random — and what your body is trying to tell you
✨ Gentle, faith-led practices to calm your nervous system + restore your energy
✨ How minerals + emotional safety work together for true root-cause healing
✨ Living in alignment with who God made you to be

You’ll walk away feeling seen, steady, and reminded:
You’re not broken — you’re just ready for a new approach.

🎧 Press play and come back home to yourself.

🔗  Learn more about the Becoming YOU Again program here