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Gut Health Unfiltered
Rachel Montero
36 episodes
1 week ago
I’m Rachel, a Nurse Practitioner and Functional Nutrition Practitioner who’s been where you are—frustrated, exhausted, and searching for answers. For years, I struggled with bloating, fatigue, and digestive issues. I’m sharing the knowledge, tools, and strategies that have transformed not only my life but the lives of countless women who’ve worked with me. Together, we’ll tackle the root causes of bloating, IBS, and digestive discomfort so you can feel empowered, bloat-free, and confident in your body. Visit wholenessinhealthbyrachel.com for more support!
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Alternative Health
Health & Fitness
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All content for Gut Health Unfiltered is the property of Rachel Montero and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Rachel, a Nurse Practitioner and Functional Nutrition Practitioner who’s been where you are—frustrated, exhausted, and searching for answers. For years, I struggled with bloating, fatigue, and digestive issues. I’m sharing the knowledge, tools, and strategies that have transformed not only my life but the lives of countless women who’ve worked with me. Together, we’ll tackle the root causes of bloating, IBS, and digestive discomfort so you can feel empowered, bloat-free, and confident in your body. Visit wholenessinhealthbyrachel.com for more support!
Show more...
Alternative Health
Health & Fitness
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18. Break Free From Bloat & IBS Live Event - Day Two
Gut Health Unfiltered
32 minutes 14 seconds
11 months ago
18. Break Free From Bloat & IBS Live Event - Day Two

Calming Your Gut – The Power of Nervous System Support in Healing IBS and Bloating


This episode is a replay from Day 2 of my Break Free from Bloat & IBS live event, where we explored the profound connection between your gut and nervous system.

Here’s what you’ll learn:
🌿 The science behind the gut-brain connection and how it impacts your digestion.
🌿 Why nervous system support is essential for healing IBS and bloating.
🌿 Practical tools and techniques to support your nervous system and calm your gut.

If you’re ready to take control of your gut health and finally understand how to break free from the cycle of bloating and discomfort, this replay is for you!

Book Your Free Gut Health Consultation with Rachel:

https://l.bttr.to/gfe3f

Gut Health Unfiltered
I’m Rachel, a Nurse Practitioner and Functional Nutrition Practitioner who’s been where you are—frustrated, exhausted, and searching for answers. For years, I struggled with bloating, fatigue, and digestive issues. I’m sharing the knowledge, tools, and strategies that have transformed not only my life but the lives of countless women who’ve worked with me. Together, we’ll tackle the root causes of bloating, IBS, and digestive discomfort so you can feel empowered, bloat-free, and confident in your body. Visit wholenessinhealthbyrachel.com for more support!