Gut Feelings - by The Crohn's & Colitis Dietitians
The Crohn's & Colitis Dietitians
52 episodes
2 days ago
Send us a text This conversation dives into the often-overlooked topic of lymphocytic colitis, focusing on its unique challenges and the nutrition strategies that can help manage symptoms. We go over the importance of fiber, hydration, and being mindful of gut irritants. Takeaways- - Microscopic colitis is often overlooked in discussions about IBD. - Patients may feel forgotten and have limited treatment options. - Nutrition plays a crucial role in managing symptoms. - Increasing soluble fi...
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Send us a text This conversation dives into the often-overlooked topic of lymphocytic colitis, focusing on its unique challenges and the nutrition strategies that can help manage symptoms. We go over the importance of fiber, hydration, and being mindful of gut irritants. Takeaways- - Microscopic colitis is often overlooked in discussions about IBD. - Patients may feel forgotten and have limited treatment options. - Nutrition plays a crucial role in managing symptoms. - Increasing soluble fi...
The never talked about Carbohydrate - Sports Nutrition & IBD chat
Gut Feelings - by The Crohn's & Colitis Dietitians
14 minutes
4 months ago
The never talked about Carbohydrate - Sports Nutrition & IBD chat
Send us a text In this podcast, Ashley and Christa discuss the often-overlooked role of fiber in sports nutrition, particularly for athletes with IBD. They explore the different types of fiber, its importance in maintaining gut health, and how it contributes to overall athletic performance. It is important for athletes to scale their fiber intake according to their caloric needs. Not getting enough fiber can adversely affect an athlete's GI health and performance! Takeaways Fiber is often o...
Gut Feelings - by The Crohn's & Colitis Dietitians
Send us a text This conversation dives into the often-overlooked topic of lymphocytic colitis, focusing on its unique challenges and the nutrition strategies that can help manage symptoms. We go over the importance of fiber, hydration, and being mindful of gut irritants. Takeaways- - Microscopic colitis is often overlooked in discussions about IBD. - Patients may feel forgotten and have limited treatment options. - Nutrition plays a crucial role in managing symptoms. - Increasing soluble fi...
