
On today’s Gut Check Moment of the Week, we revisit my conversation with Tracy Burns, a good friend of mine who really knows what it’s like to experience the ups and downs of life. As we look back on the talk we got to have, we hear Tracy share with us about the morning she woke up and her entire life changed at age 35. Tracy also reflects on what it’s like living a life that might seem one way on the outside, but is something drastically different to us on the inside, a struggle that many of us know all too well.
Timestamps
How our levels of awareness grow as we grow (0:49)
Tracy’s life-changing moment at age 35 (2:13)
When our outer image doesn’t match what’s going on inside (5:39)
Tracy’s Gut-Check Moment: Realizing the mess in your life (6:30)
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