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Guided Meditations
Whispers of the Heart
43 episodes
6 days ago
Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness. For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast.
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Spirituality
Religion & Spirituality
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All content for Guided Meditations is the property of Whispers of the Heart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness. For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast.
Show more...
Spirituality
Religion & Spirituality
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The Inner Child & The Wounded Mother: A Healing Meditation for Re-Mothering and Forgiveness
Guided Meditations
37 minutes 22 seconds
6 months ago
The Inner Child & The Wounded Mother: A Healing Meditation for Re-Mothering and Forgiveness

This guided meditation is a gentle journey into your inner world—a space to hold your inner child with unconditional love and become the nurturing presence you’ve always needed. You’ll reflect on your early relationship with your mother or mother figure, honoring both the love and the pain. Through compassionate re-mothering and energetic release, you’ll offer forgiveness—not to erase the past, but to free yourself from it.
This meditation is especially powerful for those healing from childhood wounds, navigating complex emotions around Mother’s Day, or simply longing to feel safe, seen, and wholly loved—by the one person who truly can: you.Music by Grand_Project from Pixabay

🌿 Deepen Your Practice: If you’d like to go even further in strengthening your energetic foundation, explore my Root Chakra Meditation, available for just $5 on my website. This meditation is designed to bring even greater balance, resilience, and grounding into your life. 

Additional Resources & Ways to Connect:

✨ Support the Podcast on Ko-fi: Love what you hear? Support my work and access exclusive content on Ko-fi.

🌿 One-on-One Spiritual Guidance: Need deeper clarity and support? Book a personalized session with me through Ko-fi.

📻 Explore More from Whispers of the Heart:

  1. Guided Meditation (you're here!)

  2. Sleep Meditations⁠⁠⁠⁠⁠ 

  3. ⁠⁠⁠⁠⁠SOS Micro Meditations⁠⁠⁠⁠⁠ 

  4. ⁠⁠⁠⁠⁠Dive Deeper⁠⁠⁠⁠⁠ 

📚 Weekly Journal Prompts: Dive deeper into your healing journey with the Heal & Evolve blog’s weekly prompts here.

📸 Connect on Instagram: Follow me for daily insights and behind-the-scenes moments @tanigawa.studio.

📌 Find Inspiration on Pinterest: Discover visual inspiration, mindfulness tips, and creative ideas for your healing journey. Follow me on Pinterest to explore more.

💖 Art-Inspired Merch: Bring peace into your space with my original art-inspired merchandise here.

Thank you for listening, and may you carry this peace with you wherever you go.

Guided Meditations
Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness. For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast.