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Guided Meditations
Whispers of the Heart
43 episodes
6 days ago
Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness. For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast.
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Spirituality
Religion & Spirituality
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All content for Guided Meditations is the property of Whispers of the Heart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness. For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast.
Show more...
Spirituality
Religion & Spirituality
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Spiritual Weightlifting: Flex Your Manifestation Muscle
Guided Meditations
34 minutes 39 seconds
1 month ago
Spiritual Weightlifting: Flex Your Manifestation Muscle

If you’ve ever said, “I’ve tried manifestation, but it never works,” this practice is for you.
Manifestation isn’t magic—it’s a muscle. And just like toning your body, it gets stronger the more you train it.

In this guided meditation (or journaling practice), you’ll learn how to:

  • Release the hidden “I don’t deserve it” story

  • Step into the vibration of your future self

  • Feel the energy of already having what you desire

  • Let go of chasing outcomes and focus on becoming the version of you who naturally attracts them

This isn’t about wishful thinking. It’s about refining your skill set, toning your inner strength, and finally flexing your manifestation muscle with clarity and consistency.

Your manifestation practice starts here—ready to get stronger?


Music by Ønetent from Pixabay


Ways to Connect:

✨ Support on Ko‑fi – Love what you hear? Support my work and access exclusive content: Ko-fi.

🌿 1:1 Spiritual Guidance – Book a personalized session for deeper clarity and healing.

📻 More from Whispers of the Heart – Sleep Meditations · SOS Micro Meditations · Dive Deeper 

 📸 Instagram – @tanigawa.studio

📌 Pinterest – Mindfulness & creative inspiration for your healing journey

May the peace of this moment stay with you, wherever you go. 🌊

Guided Meditations
Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness. For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast.