Do you struggle to say “no” without guilt?
Do you find yourself people-pleasing, over-giving, or losing your voice in the name of keeping the peace?
This gentle yet empowering guided meditation is for the tender-hearted souls who are ready to reclaim their space, energy, and inner authority. You’ll be lovingly guided to recognize your limits—not as selfish barriers, but as sacred expressions of self-respect and freedom.
✨ This practice is a soft place to land for:
Come home to yourself. Let “no” be an act of love. Let your boundaries become a blessing.
Music by Mikhail Smusev from Pixabay
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Thank you for listening, and may you carry this peace with you wherever you go. 🌊