Let go. Breathe. Rise anew.
This powerful guided meditation holds sacred space for the tender, lingering emotions that surface during times of change and release. With the support of your breath, you’ll be gently guided to let go of what no longer serves—and from the spaciousness that follows, invite your inner phoenix to rise.
Whether you’re moving through loss, transition, or quiet personal transformation, this meditation will help you reconnect with your strength, clarity, and innate power to begin again.
Let the ashes of the past become the soil of your becoming.
Music by Leigh Robinson from Pixabay
If you find peace in my meditations, please consider supporting this podcast with a one-time donation through Ko-fi, or explore my spiritual counseling services if you’re seeking one-on-one support. Your energy exchange helps keep this work alive and flowing.
Also available now: the Unblocking Your Chakras meditation series.
🌿 The Intro is free to listen.🌱 The Root Chakra meditation is available for just $5.
A gentle and empowering journey through your energy centers begins here.
📻 Explore More from Whispers of the Heart:
📚 Weekly Journal Prompts: Dive deeper into your healing journey with the Heal & Evolve blog’s weekly prompts here.
📸 Connect on Instagram: Follow me for daily insights and behind-the-scenes moments @tanigawa.studio.
📌 Find Inspiration on Pinterest: Discover visual inspiration, mindfulness tips, and creative ideas for your healing journey. Follow me on Pinterest to explore more.
💖 Art-Inspired Merch: Bring peace into your space with my original art-inspired merchandise here.
💗 All links are in the episode description. And if you haven’t already, please follow the podcast—it’s a beautiful way to support this work and stay connected.
Thank you for listening, and may you carry this peace with you wherever you go.