Beneath the noise of the world…
Beneath the fears, doubts, and "shoulds" of the ego…There is a voice.
It whispers truth.
It pulses with wisdom.
It’s the voice of your heart.

This guided meditation gently leads you inward—to the quiet sanctuary within—where your heart’s subtle messages live. Through breathwork and visualization, we’ll soften the chatter of the ego and return to the still, knowing space of inner guidance.

If you’ve been feeling overwhelmed, indecisive, or pulled in too many directions, this is your sacred reset. A moment to come home to what’s real. To what’s you.

💗 Your heart has always been speaking.
This is your invitation to finally… listen.

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🎧 Support this podcast: If these meditations nourish your spirit, consider a one-time donation via Ko-fi. Your support helps me continue this heartfelt offering.

🌈 Explore deeper: My “Unblocking Your Chakras” series is now available. Begin with the free intro and journey through each energy center with loving awareness.

📸 Connect on Instagram: Follow me for daily insights and behind-the-scenes moments @tanigawa.studio.

📌 Find Inspiration on Pinterest: Discover visual inspiration, mindfulness tips, and creative ideas for your healing journey. Follow me on Pinterest to explore more.

💖 Art-Inspired Merch: Bring peace into your space with my original art-inspired merchandise here.

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You don’t have to force clarity.You just have to quiet the noise…And let your heart rise to the surface.