My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice.
Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center.
In this meditation, you will use body awareness and affirmations while connecting with the vibration of singing bowls to support healing and moving through blocks. If the bowls are too intense for you, Episode 38 has this same practice without them.
Note: Using headphones is ideal with the bowls. Just remember to keep the volume at a safe level.
In this meditation, you will use body awareness and affirmations to support healing and moving through blocks. If you'd like to do this practice with singing bowls, use Episode 39.
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
