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Guide to Wellness
Susannah Freeman
22 episodes
1 week ago
Welcome to the Guide to Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Susannah started her journey in natural medicine with a focus on nutrition in her teenage years. She then went on to receive a Bachelor's degree in Environmental Studies and taught ecology in National Parks. With 25 years of experience as a nationally certified and state-licensed acupuncturist, she has continually deepened her knowledge through continuing education and clinical experience, including the study of massage therapy, yoga, and meditation. Join our mailing list for the latest news, education and special events!
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Nutrition
Health & Fitness
RSS
All content for Guide to Wellness is the property of Susannah Freeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Guide to Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Susannah started her journey in natural medicine with a focus on nutrition in her teenage years. She then went on to receive a Bachelor's degree in Environmental Studies and taught ecology in National Parks. With 25 years of experience as a nationally certified and state-licensed acupuncturist, she has continually deepened her knowledge through continuing education and clinical experience, including the study of massage therapy, yoga, and meditation. Join our mailing list for the latest news, education and special events!
Show more...
Nutrition
Health & Fitness
Episodes (20/22)
Guide to Wellness
Living Well with Parkinson's: Healing Through Acupuncture, Nutrition, and Herbal Medicine
1 week ago
1 hour 7 minutes 33 seconds

Guide to Wellness
Episode 21 – Understanding Perimenopause, Part 3. Traditional Chinese Medicine and the Five Pillars of Health
1 year ago
37 minutes 30 seconds

Guide to Wellness
Navigating Perimenopause and Menopause, Pt 2 Postmenopause
1 year ago
33 minutes 42 seconds

Guide to Wellness
Navigating Perimenopause and Menopause, Pt 1. Perimenopause.
1 year ago
45 minutes 51 seconds

Guide to Wellness
Everything you want to know about acupuncture, and might have been afraid to ask.
1 year ago
44 minutes 31 seconds

Guide to Wellness
The Fast Track to Fasting Like a Pro: How, Why, and Why Not?
1 year ago
36 minutes 8 seconds

Guide to Wellness
Clearing the Path to Wellness: The When, How and Why of Cleansing
1 year ago
34 minutes 6 seconds

Guide to Wellness
The Science of Serenity: Exploring Voo and the Vagus Nerve with Marianne Amsden
1 year ago
37 minutes 21 seconds

Guide to Wellness
It's on its way, are you ready for it? Winter into Spring: Use the Seasons to Amplify Your Success
1 year ago
35 minutes 40 seconds

Guide to Wellness
Creating Change the Simple Way
1 year ago
32 minutes 10 seconds

Guide to Wellness
Choose Your Words, Change Your Life:
1 year ago
50 minutes 34 seconds

Guide to Wellness
Inhale, Exhale, Thrive: Practical Breathing Essentials for Better Health
2 years ago
35 minutes

Guide to Wellness
The Art of Discernment
2 years ago
31 minutes 50 seconds

Guide to Wellness
How to shift an ordinary day with augmented nutrition
2 years ago
40 minutes 3 seconds

Guide to Wellness
Fire Season: Discussions on the Fire Element in Chinese Medicine
2 years ago
36 minutes 17 seconds

Guide to Wellness
Root and Branch: Optimizing your health with Functional Medicine. A conversation with Dr Breana McElgunn
2 years ago
32 minutes 30 seconds

Guide to Wellness
Talking about Meditation and Using Awareness as a Resource, with Bobby Ibarra
2 years ago
29 minutes 59 seconds

Guide to Wellness
Here's how you get fresh greens in your freezer all winter
2 years ago
39 minutes 22 seconds

Guide to Wellness
Spring and the Liver: A TCM Perspective
2 years ago
19 minutes 26 seconds

Guide to Wellness
Detox your Way to Renewal
2 years ago
26 minutes 15 seconds

Guide to Wellness
Welcome to the Guide to Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Susannah started her journey in natural medicine with a focus on nutrition in her teenage years. She then went on to receive a Bachelor's degree in Environmental Studies and taught ecology in National Parks. With 25 years of experience as a nationally certified and state-licensed acupuncturist, she has continually deepened her knowledge through continuing education and clinical experience, including the study of massage therapy, yoga, and meditation. Join our mailing list for the latest news, education and special events!