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Growth Sessions
Coco and Riya
45 episodes
1 day ago
Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From mindfulness hacks to candid conversations about mental health, consider this your weekly dose of laughs, inspiration, and insight.
Show more...
Mental Health
Health & Fitness
RSS
All content for Growth Sessions is the property of Coco and Riya and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From mindfulness hacks to candid conversations about mental health, consider this your weekly dose of laughs, inspiration, and insight.
Show more...
Mental Health
Health & Fitness
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My Healing Journey is to be Continued...
Growth Sessions
1 hour 10 minutes 51 seconds
1 year ago
My Healing Journey is to be Continued...

In this session, we explored how healing is a non-linear journey and how maintaining a opened mind can lead to better handling of certain situations. We also delved into generational differences in approaches to healing, comparing how our generation and the previous one deal with emotional struggles. Additionally, we touched on the idea of emotional poverty, reflecting on how some of the things we desire may be tied to unfulfilled voids.

Growth Sessions
Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From mindfulness hacks to candid conversations about mental health, consider this your weekly dose of laughs, inspiration, and insight.