Send us a text Summary In this episode of Growth from Grief, Jenny Brandemuehl, the author of Forever Fly Free: One Woman's Story of Resilience and the Power of Hope and Love shares her profound journey of love, trauma, and resilience following her husband's devastating plane crash. She discusses the power of community, the importance of vulnerability, and how to navigate the complexities of caregiving during traumatic times. Jenny emphasizes the significance of hope, routine, and self-...
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Send us a text Summary In this episode of Growth from Grief, Jenny Brandemuehl, the author of Forever Fly Free: One Woman's Story of Resilience and the Power of Hope and Love shares her profound journey of love, trauma, and resilience following her husband's devastating plane crash. She discusses the power of community, the importance of vulnerability, and how to navigate the complexities of caregiving during traumatic times. Jenny emphasizes the significance of hope, routine, and self-...
The Unspoken Side of Grief: What We Don't Say Out Loud
Growth from Grief
22 minutes
1 month ago
The Unspoken Side of Grief: What We Don't Say Out Loud
Send us a text Summary: In this episode of Growth from Grief, Susan Andersen, a grief guide and yoga teacher, explores the complex emotions associated with grief and loss. She emphasizes the importance of acknowledging unspoken thoughts and feelings, categorizing them into anger, relief, isolation, regret, and irrational fears. Susan shares her personal journey with grief, highlighting the significance of naming these feelings to facilitate healing. She offers practical strategies for coping,...
Growth from Grief
Send us a text Summary In this episode of Growth from Grief, Jenny Brandemuehl, the author of Forever Fly Free: One Woman's Story of Resilience and the Power of Hope and Love shares her profound journey of love, trauma, and resilience following her husband's devastating plane crash. She discusses the power of community, the importance of vulnerability, and how to navigate the complexities of caregiving during traumatic times. Jenny emphasizes the significance of hope, routine, and self-...
