How to Get Things Done & Stop feeling Stressed with David Allen

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Growth Essentials for your 20s

Alina Rauch

17 episodes

6 days ago

On this show, we explore all things self-growth, relationship, and career advice for your 20s. I’m Alina 22 years old myself and while I share everything I know (and am learning along the way) I sit down with industry-leading experts (Psychologists, Coaches, Entrepreneurs) and decode how we can all become the best version of ourselves in our 20s. Let’s enjoy this ride together! Cheers, A

Self-Improvement

Education

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Self-Improvement

Education

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How to Get Things Done & Stop feeling Stressed with David Allen

Growth Essentials for your 20s

10 minutes 4 seconds

2 years ago

How to Get Things Done & Stop feeling Stressed with David Allen

If you sometimes feel like you have too much to do and not enough time to do it, or you struggle with procrastination and stress, this one is for you 💛

David Allen, the author of the bestselling book "Getting Things Done" has helped millions of people worldwide to increase their efficiency and reduce stress and together we’ll walk you through the 5 Steps of his @gtd Methodology.

I will also share some examples of how I’m implementing his methodology in my daily life :)

So let’s step up our productivity game in our twenties and reduce the feeling of stress and overwhelm along the way 🤘

Topics:

00:00 - Intro

01:26 - The 5 Steps to Get Things Done

01:40 - Capture

02:52 - Clarify

04:47 - Organise

05:35 - Review

07:34 - Engage

08:25 - Some Advice from David for your 20s

David:

Website: https://gettingthingsdone.com/

Book: https://www.amazon.de/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563

Connect with me: TikTok: @alina.rauch