Growth stories , real stories and discussions that trigger growth, help you figure out your own growth, make you laugh and just make adulting a little more bearable.
Grownus for Grownups!
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Growth stories , real stories and discussions that trigger growth, help you figure out your own growth, make you laugh and just make adulting a little more bearable.
Grownus for Grownups!
Ground yourself, deal with feelings of depression and anxiety
Grownus
20 minutes 54 seconds
3 years ago
Ground yourself, deal with feelings of depression and anxiety
Tips on dealing with those feelings of depression and anxiety. Habits to ground you and help you get back on track. Also, you will be okay!
Love,
-Catherine
Grownus
Growth stories , real stories and discussions that trigger growth, help you figure out your own growth, make you laugh and just make adulting a little more bearable.
Grownus for Grownups!
