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Growing With The Flow
Nayna Florence
79 episodes
1 week ago
Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow. cover illustration by magali franov
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Self-Improvement
Education
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All content for Growing With The Flow is the property of Nayna Florence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow. cover illustration by magali franov
Show more...
Self-Improvement
Education
Episodes (20/79)
Growing With The Flow
veganism | Ep. 78

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx


ig:@growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
50 minutes 13 seconds

Growing With The Flow
anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3


ig:@growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
41 minutes 26 seconds

Growing With The Flow
the influencing industry | Ep. 75

happy monday! today i am very candidly and openly discussing the influencing industry and the problems that surround it, i hope you enjoy <33


ig: @growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
46 minutes 58 seconds

Growing With The Flow
2024 ins and outs | Ep. 74

happy monday all! today we have a catch up on my christmas, new year and dreaded exam week as well as going through my ins and outs for 2024! enjoy <33


ig: @growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
39 minutes 2 seconds

Growing With The Flow
some reflections and wrapped | Ep. 73

happy twenty twenty four?! to start of the new year today's episode is a reflection of the past twelve months including the highs and the lows- i hope you enjoy xx


ig: @growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
42 minutes 52 seconds

Growing With The Flow
careers and life goals | Ep. 72

hello! sorry to have missed monday but i'm here today with a mid-week episode talking about career and life goals and the stress of balancing it all- i hope you enjoy xx


ig: @growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
45 minutes 39 seconds

Growing With The Flow
festive feels and christmas gift ideas | Ep. 71

happy monday!! today we are discussing the winter blues and festive feels as well as some gift ideas i have for you all, i hope you enjoy <333


mentioned:

scrunchie https://www.goodsquish.com/

abe books

ceramics https://lolitabylolita.com/

lucy and yak https://lucyandyak.com/

oh seven days https://ohsevendays.com/

saheli women https://www.instagram.com/saheliwomen/

omnes https://www.omnes.com/

wool and the gang https://www.woolandthegang.com/

stripe and stare https://stripeandstare.com/

lush https://www.lush.com/uk/en


instagram: @growingwiththeflow_podcast

podcast art by Magali Franov


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1 year ago
40 minutes 55 seconds

Growing With The Flow
loneliness and people changing: big sister advice | Ep. 70

happiest of mondays to you all! today's episode is a big sister advice covering loneliness, people changing, packing tips and some spooky vibes- i hope you enjoy xx


ig:@growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
43 minutes 17 seconds

Growing With The Flow
a few of my favourite things | Ep. 69

hello hello! this monday i'm discussing a few of my recent favourites from the eras tour film to books, foods random bits and bots etc :) i hope you enjoy <33


ig: @growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
31 minutes 57 seconds

Growing With The Flow
stress, cosy season, favourites and london life | Ep. 68

hello me again! i hope you had a nice weekend, today's episode includes lots of bits and bobs like uni stress, cosy season, favourites and london life! i hope you enjoy <3


ig: @growingwiththeflow_podcast

cover art by Magali Franov

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1 year ago
40 minutes 9 seconds

Growing With The Flow
girlhood | Ep. 67

another monday, another episode! today we are catching up on my first week of uni and discussing girlhood, i hope you enjoy <3


ig:@growingwiththeflow_podcast

podcast art by Magali Franov

goes without saying: https://linktr.ee/sephyandwing/

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1 year ago
44 minutes 54 seconds

Growing With The Flow
the sunday scaries | Ep. 66

hello my loves! today's episode is a chat about the sunday scaries and how we can *hopefully* banish them, or just deal with them in a healthy way :) i hope you have a lovely week <3


ig: @growingwiththeflow_podcast

podcast art by Magali Franov

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1 year ago
41 minutes 52 seconds

Growing With The Flow
big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65

hello! happy monday hope you are all tip top! today's episode is another big sister advice covering making deep friendships, trying new things and mental health at work! have a good week :)


ig: @growingwiththeflow_podcast

podcast art by Magali Franov

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1 year ago
36 minutes 38 seconds

Growing With The Flow
moving out, back to school and 1989 tv | Ep. 64

a day late is better than nothing!! (i hope) today we are catching up on all my recent travels, how i am moving soon !!!, 1989 tv, tsitp and a wedding i went to! i hope you enjoy xx

ig:@growingwiththeflow_podcast

podcast art by Magali Franov

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1 year ago
39 minutes 30 seconds

Growing With The Flow
mid year check in: 2023 goals who? | Ep. 64

happy monday everyone! today's episode is a mid year (sorry for being a month late) check in, we're discussing 2023 goals and how we're getting on with them! *spoiler it's not great* have a good week <33


ig: @growingwiththeflow_podcast

podcast art by Magali Franov

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2 years ago
42 minutes 2 seconds

Growing With The Flow
doing a masters and speak now tv | Ep. 63

happy monday all! today we are having a bit of a catch on what i've been up to recently and then talking about my decision to do a masters in september and where i'll be going, speak now tv (of course!) and lots of other random bits :) i hope you enjoy xx


ig: @growingwiththeflow_podcast

podcast art by Magali Franov

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2 years ago
38 minutes 35 seconds

Growing With The Flow
a month in india | Ep. 62

hello hello happy monday we meet again! i'm really happy with today's episode, we're catching up on my india trip and spilling the tea on all the random funny little stories from my time there <3 i hope you enjoy!


ig: @growingwiththeflow_podcast

art by Magali Franov

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2 years ago
51 minutes 8 seconds

Growing With The Flow
perfectionism | Ep. 61

happy monday!! hope everyone is having a happy summer <3 today we are talking about perfectionism and how to deal with it! have a nice week :))


ig: @growingwiththeflow_podcast <3


cover illustration by magali franov

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2 years ago
27 minutes 50 seconds

Growing With The Flow
growing up doing sport | Ep. 60

happy monday! currently uploading this in mumbai (!!!!!) but today i have an episode all about growing up doing sport and how i think it has impacted me. i hope you enjoy and sending good vibes for the week ahead <33


ig:@growingwiththeflow_podcast


cover illustration by magali franov

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2 years ago
44 minutes 19 seconds

Growing With The Flow
gap year lows and uni stress: big sister advice | Ep. 59

hi!! very happy to be uploading an ep this monday and it's another big sister advice- i hope you enjoy and have a nice week <3


ig: @growingwiththeflow_podcast <3


cover illustration by magali franov

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2 years ago
45 minutes 26 seconds

Growing With The Flow
Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow. cover illustration by magali franov