Growing Tall Poppies : Thrive After Trauma

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Growing Tall Poppies : Thrive After Trauma

Dr Nat Green

80 episodes

Few seconds ago

Send us a Message to connect Even after healing, many of us still feel the pull to hide — to stay small, quiet, or polished. In this episode, Dr Nat Green explores the fear behind visibility and how Tall Poppy Syndrome keeps so many purpose-driven professionals from standing in their true power. Full Show Notes: In this heartfelt solo episode of Growing Tall Poppies: Thrive After Trauma, Dr Nat Green opens up about the moment she realised she was still hiding — sitting at her desk, coffee i...

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Self-Improvement

Health & Fitness,

All content for Growing Tall Poppies : Thrive After Trauma is the property of Dr Nat Green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a Message to connect Even after healing, many of us still feel the pull to hide — to stay small, quiet, or polished. In this episode, Dr Nat Green explores the fear behind visibility and how Tall Poppy Syndrome keeps so many purpose-driven professionals from standing in their true power. Full Show Notes: In this heartfelt solo episode of Growing Tall Poppies: Thrive After Trauma, Dr Nat Green opens up about the moment she realised she was still hiding — sitting at her desk, coffee i...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/80)

Growing Tall Poppies : Thrive After Trauma

The Courage to Be Seen: How to Lead Without the Mask After Trauma

Send us a Message to connect Even after healing, many of us still feel the pull to hide — to stay small, quiet, or polished. In this episode, Dr Nat Green explores the fear behind visibility and how Tall Poppy Syndrome keeps so many purpose-driven professionals from standing in their true power. Full Show Notes: In this heartfelt solo episode of Growing Tall Poppies: Thrive After Trauma, Dr Nat Green opens up about the moment she realised she was still hiding — sitting at her desk, coffee i...

6 days ago

26 minutes

Growing Tall Poppies : Thrive After Trauma

Healing Was Only the Beginning: How to Lead from Wholeness After Trauma

Send us a Message to connect If you’ve done the trauma-work, healed the wounds, yet still feel there’s a next layer — this episode is for you. Host Dr Nat Green shares why healing alone isn’t enough. Healing isn’t the finish line — it’s the doorway. In this heartfelt solo episode, Dr Nat Green — Trauma Breakthrough Coach, bestselling author, and creator of the ABS Method® and Archetypes of Transformation — shares her own turning point: the moment she realised that trauma recovery doesn...

1 week ago

37 minutes

Growing Tall Poppies : Thrive After Trauma

From Burnout to Boundaries:Rebuilding Life and Business After Trauma

Send us a Message to connect In this powerful and heart-opening episode of Growing Tall Poppies: Thrive After Trauma, Dr Nat Green sits down with Marta Sauret Greca — entrepreneur, mother of seven, and founder of Whole Truth Communication — to talk about what it really means to rise again after life and business collapse. Marta shares her remarkable journey from running a high-end marketing agency to losing everything, walking through grief, burnout, and heartbreak — and discovering the beau...

2 weeks ago

40 minutes

Growing Tall Poppies : Thrive After Trauma

From Burnout to Creative Recovery: Permission to Pause and Reconnect for Women in STEM

Send us a Message to connect In this powerful episode of Growing Tall Poppies: Thrive After Trauma, host Dr Nat Green is joined by Alexandra Reid, a creative wellness coach who specializes in helping high-achieving women recover from burnout and reconnect with themselves and their inner calm. Burnout can feel isolating, overwhelming, and relentless — especially for women in high-pressure, data-driven environments such as STEM. Alexandra shares her personal journey from high-achieving profess...

3 weeks ago

47 minutes

Growing Tall Poppies : Thrive After Trauma

The 9 Keys to Vital Living After Trauma

Send us a Message to connect What does it really take to move from trauma, stress, and burnout into a life of vitality, purpose, and post-traumatic growth? In this powerful episode of Growing Tall Poppies, I sit down with Dr. Deborah Zucker — naturopathic physician, mental health counselor, health coach, and award winning author of The Vitality Map and The Vitality Journal. Deborah shares her groundbreaking 9 Keys to Vital Living, which support deep healing, nervous system repair, and sustai...

1 month ago

47 minutes

Growing Tall Poppies : Thrive After Trauma

When Dementia Hits Home: Navigating Guilt, Grief & Growth

Send us a Message to connect Following on from Dementia Action Week - In this deeply personal episode of Growing Tall Poppies, Dr. Nat Green opens up about her family’s raw and emotional journey through dementia and aged care. With both her Dad and StepMum living with Alzheimer’s and dementia, Nat shares the heartbreaking reality of navigating decline, hospital stays, and the difficult transition into aged care. She speaks honestly about the guilt of being away, the grief of losing a parent ...

1 month ago

24 minutes

Growing Tall Poppies : Thrive After Trauma

From Trauma to Healing: Rebalancing Body and Soul with Functional Diagnostics & Human Design

Send us a Message to connect In this episode of the Growing Tall Poppies Podcast, host Dr. Nat Green engages with Hope Pedraza, a functional diagnostic nutrition practitioner and host of the Hopeful and Wholesome podcast. Hope discusses her multifaceted approach to healing from trauma, integrating functional labs, human design, clinical hypnotherapy, and NLP. She shares her personal journey through divorce, religious trauma, and major life changes, emphasizing the importance of body aw...

1 month ago

46 minutes

Growing Tall Poppies : Thrive After Trauma

From Darkness to Light: Navigating Self Acceptance to Thrive After Trauma

Send us a Message to connect In this deeply insightful and inspiring episode of Growing Tall Poppies, host Dr. Nat Green sits down with the incredible Malisa Hepner — spiritual coach, healer, and advocate for self-acceptance — to explore how trauma can become a gateway to transformation. Malisa is an LCSW in Oklahoma, an author and podcast host of Emotionally Unavailable Podcast. She has overcome an extensive history of childhood trauma, only to get well into adulthood before realizing traum...

1 month ago

1 hour 5 minutes

Growing Tall Poppies : Thrive After Trauma

In the Arena: Lessons on Growth from Italy

Send us a Message to connect What does wandering the cobbled streets of Rome, standing in the shadow of the Colosseum, and navigating the beauty (and chaos!) of Cinque Terre have to do with healing after trauma? More than you might think !! In this episode of Growing Tall Poppies, I share reflections from the final leg of my European journey — from the heat and hustle of Florence and Venice, to the awe-inspiring history of Rome, the Colosseum and the Vatican Museums. These travels offered po...

2 months ago

18 minutes

Growing Tall Poppies : Thrive After Trauma

Rest Without Regret: Healing, FOMO & Finding Presence in Switzerland

Send us a Message to connect This week on Growing Tall Poppies, I’m coming to you from breathtaking Interlaken, Switzerland — where the mountains meet the lake, and the stillness invites deep reflection. The past few days have been about rest, recovery, and gentle exploration as my daughter continues to heal after falling seriously ill on our Europe trip. Thankfully, she’s feeling a little better each day — but like her mother, she has FOMO (fear of missing out) and doesn’t want to miss a si...

2 months ago

19 minutes

Growing Tall Poppies : Thrive After Trauma

Unplanned Paths & Life’s Detours: A European Adventure in Healing and Growth

Send us a Message to connect In this special, unplanned and totally unscripted episode of Growing Tall Poppies, I’m coming to you live from Zurich with a raw and real update from my family trip across Europe—a journey that has been full of beauty, challenges, and unexpected lessons. From the joy of flying business class for the first time, to walking 12,000 steps a day despite severe arthritis, and complex regional pain syndrome to navigating credit card fraud in Amsterdam, to watching my da...

2 months ago

19 minutes

Growing Tall Poppies : Thrive After Trauma

When the System Fails Twice: Speaking Up, Being Silenced, and Finding Power Again

Send us a Message to connect In this raw, deeply honest follow-up to Episode 63, I share more of the untold story — the messy middle — of what happened after I first spoke up about my experience with professional harm and systemic failure. What unfolds is a journey of gaslighting, bureaucratic stonewalling, and a complaint system that not only dismissed the truth — but later turned on me. From regulatory bodies and beyond, I walk you through what it’s like to speak out in a system designed t...

3 months ago

19 minutes

Growing Tall Poppies : Thrive After Trauma

Shedding, Healing & Becoming: My Next Chapter Begins in Europe

Send us a Message to connect In this raw, reflective, and soul-led solo episode, host Dr Nat Green shares a life update as she prepares for a long-awaited healing journey through Europe. Following the powerful response to Episode 63 (on gaslighting, trauma, and systemic harm), this week is a heartfelt thank-you to you — her listeners — and an honest look at what comes next when we choose post-traumatic growth over perfection. 🧳 This episode is an invitation into the real-time, messy, sacred ...

3 months ago

13 minutes

Growing Tall Poppies : Thrive After Trauma

From Trauma-Fueled Ambition to Authentic Impact

Send us a Message to connect In this powerful episode of Growing Tall Poppies, host Dr. Nat Green welcomes mentor and friend Melanie Benson to the show. Melanie, an expert in helping visionary leaders turn their brilliance into profitable visibility, shares her profound journey through personal trauma and professional growth. With over two decades of experience and a top 1% ranking podcast, Melanie discusses the deep-seated trauma that fueled her relentless ambition and the pivotal moments t...

3 months ago

57 minutes

Growing Tall Poppies : Thrive After Trauma

No More Regrets: Transforming Grief Into Purpose

Send us a Message to connect In this powerful and soul-nourishing conversation, Dr. Nat Green is joined by grief and transformation expert Dr. Michelle Peticolas. Dr. Michelle is an international bestselling author, award-winning filmmaker, and life transformation coach, and joins us to share her journey and expertise. Learn about Dr. Michelle's unique S.E.R.V.E. framework designed to help you transform complex grief into a path for achieving your soul's purpose. Explore powerful insig...

3 months ago

51 minutes

Growing Tall Poppies : Thrive After Trauma

Rise Above Borders: The Untold Story of Trauma, Identity & Leading Boldly as a Migrant Woman

Send us a Message to connect In this deeply moving and transformative episode of Growing Tall Poppies, Dr. Nat Green welcomes the remarkable Dr. Selma Music — clinical psychologist, neuroscientist, confidence and visibility coach, and founder of Rise Above Borders. Selma’s story is one of unimaginable trauma, extraordinary resilience, and radiant post-traumatic growth. As a war survivor, refugee, eldest daughter of migrants, and now a trailblazing leader for migrant women, Selma shares her p...

3 months ago

47 minutes

Growing Tall Poppies : Thrive After Trauma

Breaking The Silence: On Gaslighting, Trauma & Systemic Failure in Healthcare

Send us a Message to connect Have you ever walked into a medical appointment hoping for support — only to walk out questioning your sanity? In this powerful episode of Growing Tall Poppies, Dr. Nat Green breaks her silence on the deeply personal and painful experiences she and many of her clients have faced within the healthcare and mental health systems. From being gaslit and dismissed, to surviving medical misadventures and a systemically mishandled allegation — Nat takes you inside ...

4 months ago

25 minutes

Growing Tall Poppies : Thrive After Trauma

From Dismissed to Determined: Breaking the Silence on Invisible Conditions and Leading Systemic Change

Send us a Message to connect In this powerful episode of Growing Tall Poppies, Dr. Nat Green is joined once again by Nichole Morrin, clinical psychologist, author, founder of the Invisible Health Network, & The Invisible CEO and creator of the revolutionary COMPASS-5 Model. Together, they unpack Nichi’s harrowing and inspiring journey—from life-threatening illnesses and diagnoses to her 17yo daughter’s shocking heart attack, and the medical dismissal that nearly cost her life. This episo...

4 months ago

51 minutes

Growing Tall Poppies : Thrive After Trauma

The Magic of Mandalas : Unlocking Healing Through Art

Send us a Message to connect In this powerful and heart-opening episode of Growing Tall Poppies, Dr Nat Green sit down with the radiant Kathy Rausch—a mandala artist, author, and teacher—who vulnerably shares how the darkest chapter of her life cracked her open to divine transformation through creativity. Kathy shares her powerful story of overcoming deep trauma and hitting rock bottom. After being disowned by her family and spiraling into despair, she shared how after attempting suici...

4 months ago

42 minutes

Growing Tall Poppies : Thrive After Trauma

When Helping Hurts: Unmasking the Hidden Trauma Behind Burnout

Send us a Message to connect In this powerful solo episode of Growing Tall Poppies, host Dr. Nat Green uncovers a hidden truth affecting thousands of health and helping professionals: the exhaustion, numbness, and loss of purpose you’re feeling may not just be burnout—it could be vicarious trauma. While burnout is widely discussed, vicarious trauma often goes unrecognized. It’s the quiet, cumulative cost of absorbing the pain, stories, and suffering of others. In this episode, Dr. Nat explai...

4 months ago

30 minutes