16. Finding Peace in Being Alone: Befriending loneliness as we grow

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Growing Pains

Olivia Santelli

30 episodes

6 days ago

A safe space where host Olivia Santelli chats about the Ups and Downs of Growing. Growing Up, Growing Mentally, Physically, Spiritually, and Financially. Becoming our best selves doesn't happen over night, but we grow through what we go through....lets do it together. xoxo P.S. This is the perfect place to find your place.

Self-Improvement

Education

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Self-Improvement

Education

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16. Finding Peace in Being Alone: Befriending loneliness as we grow

Growing Pains

26 minutes 26 seconds

2 years ago

16. Finding Peace in Being Alone: Befriending loneliness as we grow

Welcome to SEASON 2, we are so glad you're here!

This week Olivia explores how we can spend time alone without feeling lonely. In this episode you'll hear about…

The difference between being alone and loneliness
Why growth tends to feel lonely
Befriending loneliness
Turning alone time into self care
Activities that make alone time fun.

and so much more <3

This is the perfect place to find your place.

Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode!

In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :)

Now Available in Video Format on Youtube:

https://www.youtube.com/channel/UC8-DT3BWvvnRCDG5IcaIeWw

Instagram:

https://www.instagram.com/olivia.santelli/

https://www.instagram.com/listen.growingpains/

As always drink lots of water & tell yourself you love yourself.

I love you

xoxo