This week Olivia brings light to some of the thoughts that may be subconsciously living in our minds (because they have crossed hers before too). In this episode you will hear..

The thoughts that may be holding you back or on you mind

Questions to get real about why that thought is living in your mind

Acknowledgment of our ability to accept and move past negative thoughts

Tools and methods to understand how your thoughts are effecting you life 

and so much more :) 

This is the perfect place to find your place.

Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode!

In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :)

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https://www.instagram.com/olivia.santelli/

https://www.instagram.com/listen.growingpains/

As always drink lots of water & tell yourself you love yourself.

I love you

xoxo