Growing Older Together | Facing Fears, Embracing Resilience
Lourdes Valtierra Dirden
27 episodes
5 months ago
Send us a text In this episode of Growing Older Together, Lourdes explores how quieter personalities can find their place in a loud, fast-moving world. She discusses the quiet strengths that often go unnoticed and how creating space for what feels right can lead to deeper, more meaningful connections. It’s a gentle reminder that there’s no one way to live fully, and sometimes, slowing down is the most powerful choice. RESOURCES MENTIONED Billie Gardner, Introvert VA Club, https://desiretodon...
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Send us a text In this episode of Growing Older Together, Lourdes explores how quieter personalities can find their place in a loud, fast-moving world. She discusses the quiet strengths that often go unnoticed and how creating space for what feels right can lead to deeper, more meaningful connections. It’s a gentle reminder that there’s no one way to live fully, and sometimes, slowing down is the most powerful choice. RESOURCES MENTIONED Billie Gardner, Introvert VA Club, https://desiretodon...
Growing Older Together | Facing Fears, Embracing Resilience
10 minutes
1 year ago
S2 E4 Overcoming The Fear of Loneliness
Send us a textIn this episode of Growing Older Together, Lourdes discusses the experience of lonelinessâwhat it means to feel disconnected and how it can impact our lives. Lourdes will share a listener's story about finding comfort in a new companion and offer straightforward advice on reconnecting with yourself and others. Additionally, she will provide tips for staying safe online as you seek out new connections. Join Lourdes for a conversation on navigating loneliness and finding ways to...
Growing Older Together | Facing Fears, Embracing Resilience
Send us a text In this episode of Growing Older Together, Lourdes explores how quieter personalities can find their place in a loud, fast-moving world. She discusses the quiet strengths that often go unnoticed and how creating space for what feels right can lead to deeper, more meaningful connections. It’s a gentle reminder that there’s no one way to live fully, and sometimes, slowing down is the most powerful choice. RESOURCES MENTIONED Billie Gardner, Introvert VA Club, https://desiretodon...
