Growing Older Together | Facing Fears, Embracing Resilience
Lourdes Valtierra Dirden
27 episodes
5 months ago
Send us a text In this episode of Growing Older Together, Lourdes explores how quieter personalities can find their place in a loud, fast-moving world. She discusses the quiet strengths that often go unnoticed and how creating space for what feels right can lead to deeper, more meaningful connections. It’s a gentle reminder that there’s no one way to live fully, and sometimes, slowing down is the most powerful choice. RESOURCES MENTIONED Billie Gardner, Introvert VA Club, https://desiretodon...
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Send us a text In this episode of Growing Older Together, Lourdes explores how quieter personalities can find their place in a loud, fast-moving world. She discusses the quiet strengths that often go unnoticed and how creating space for what feels right can lead to deeper, more meaningful connections. It’s a gentle reminder that there’s no one way to live fully, and sometimes, slowing down is the most powerful choice. RESOURCES MENTIONED Billie Gardner, Introvert VA Club, https://desiretodon...
Growing Older Together | Facing Fears, Embracing Resilience
10 minutes
1 year ago
S1 Ep 7 Echoes of Silence
Send us a textIn Season 1, Episode 7, Echoes of Silence, of "Growing Older Together," Lourdes talks about coping with the absence of loved ones. She shares her own experience of dealing with the silence that comes after her adult son stopped being a part of her life. She discusses how it changed her and how she's learned to find peace and strength through it. Lourdes gives five tips for anyone who is going through something similar, covering everything from allowing yourself to feel your...
Growing Older Together | Facing Fears, Embracing Resilience
Send us a text In this episode of Growing Older Together, Lourdes explores how quieter personalities can find their place in a loud, fast-moving world. She discusses the quiet strengths that often go unnoticed and how creating space for what feels right can lead to deeper, more meaningful connections. It’s a gentle reminder that there’s no one way to live fully, and sometimes, slowing down is the most powerful choice. RESOURCES MENTIONED Billie Gardner, Introvert VA Club, https://desiretodon...
