A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and more through raw, honest conversations and personal experiences. Whether you need support, comfort, or a gentle reminder that you're not alone, you're in the right place. Tune in.
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A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and more through raw, honest conversations and personal experiences. Whether you need support, comfort, or a gentle reminder that you're not alone, you're in the right place. Tune in.
What message would you give your younger self? I would tell mine: I wish you could see how special you are. You are so loved and valued, even when you don’t see it. Keep going. Life is turning out great for us. I know it's hard to believe that things are working out, but they are. You've overcame everything you experienced. You are safe now. Join me as I get deep and share some things I would tell my younger self. I urge you to also think about some of the messages you have for little you. Tune in!
If you enjoyed this episode, follow the show for more and please leave me a rate/review! Thank you for sharing space with me. I'm sending you love and light on your healing journeys. 🤎
Growing Gardenias
A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and more through raw, honest conversations and personal experiences. Whether you need support, comfort, or a gentle reminder that you're not alone, you're in the right place. Tune in.
