Why Personal Training is Worth It, with Coach Conan!

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Growing and Sowing

Janely Rivera-Borges

10 episodes

6 days ago

What I say today differs greatly from what I would have said ten years ago about something; and ten years from now, I'm sure I will say something that may, or may not, completely contradict what I say today. Crazy right? NO! It is all just a result of what I decide to do with new information and experiences. It's learning, it's growing, and while I share how I grow and my thoughts change while going through life, I also hope to be sowing seeds of encouragement and Faith that help you go through yours. I recommend coming with an open mind and heart. Thank you for listening!

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Why Personal Training is Worth It, with Coach Conan!

Growing and Sowing

19 minutes 57 seconds

3 years ago

Why Personal Training is Worth It, with Coach Conan!

Hello and thanks for listening!

In this podcast me and my friend Conan go over a brief list of reasons why personal training is worth it, what its like from a trainers point of view, and how faith and fitness come together. We hope to encourage you to take the next step in your health and wellness journey and think about working with a personal trainer! Half of this year has already passed, imagine what you can do with a coach in this next half!

If any of this resonated with you, or you'd like to hear more, give me a follow on your favorite podcast listening platform and check me out on instagram and YouTube!

Instagram: @janelyriveraborges

YouTube channel: GrapeNelly