Today we welcomed Dr. Amy Sapola to share about Farmacy at The Chef’s Garden and the connection between agricultural practices and human wellness. We discussed the how conventional and regenerative agriculture practices differ, how soil health impacts human health, and why eating food from each color category matters.   Learn more about  @ChefsGarden on YouTube, or visit their website. __  This episode is brought to you by Amanda Kostura, LISW-S of Carve Your Own Path, Inc. and Kelsi Amerine, LISW of Guidance and Growth Psychotherapy Services. Amanda and Kelsi are passionate about educating and empowering our community with the wellness tools needed to thrive.    Subscribe to the Grow Your Path to Wellness YouTube Channel for more valuable information on how to take care of your wellness through a holistic approach:  https://www.youtube.com/ @GrowYourPathtoWellness     Subscribe to our audio podcast on your favorite streaming platform: https://anchor.fm/gyptw   Learn more about Amanda's non-profit organization Carve Your Own Path, Inc by visiting www.carvemypath.org or following them on Instagram @carvemypath   Learn more about Kelsi's private practice Guidance and Growth Psychotherapy by visiting https://www.guidanceandgrowthpsychotherapyservices.com    𝐋𝐞𝐚𝐯𝐞 𝐮𝐬 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐮𝐬 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐬𝐡𝐨𝐰!  Be sure to like & subscribe so you don't miss out on the latest episodes.