On Today's Episode: Coaches have coachesBeing comfortable in love doesn’t mean being careless with your wordsWhat men often actually mean when they say they feel “disrespected”A gentle call to raise the bar on how we speak to the people we loveAND MORE! Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word! ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW Click Here fo...
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On Today's Episode: Coaches have coachesBeing comfortable in love doesn’t mean being careless with your wordsWhat men often actually mean when they say they feel “disrespected”A gentle call to raise the bar on how we speak to the people we loveAND MORE! Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word! ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW Click Here fo...
E92: Why I Don't Let My Clients Obsess Over the Scale
Grow With Ro
26 minutes
7 months ago
E92: Why I Don't Let My Clients Obsess Over the Scale
On today's episode: Why the scale doesn't tell the whole storyWhat I actually have my clients track instead and whyWhy progress pics are the best form of progress trackingMeasuring strength gains is also important for progress tracking and confidence buildingWhy muscle is a good thingA guide to taking progress picsAND MORE! Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word! ENROLLMENT FOR SPRING ROO...
Grow With Ro
On Today's Episode: Coaches have coachesBeing comfortable in love doesn’t mean being careless with your wordsWhat men often actually mean when they say they feel “disrespected”A gentle call to raise the bar on how we speak to the people we loveAND MORE! Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word! ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW Click Here fo...
