Grow with Marjan

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Grow with Marjan

Marjan Lotfi Fard

9 episodes

8 months ago

Join me as I embark on a journey of self-discovery and growth in my 20s! This podcast is all about self-improvement, books, entrepreneurship and more. Let's hang out and learn together~

Self-Improvement

Education

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All content for Grow with Marjan is the property of Marjan Lotfi Fard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join me as I embark on a journey of self-discovery and growth in my 20s! This podcast is all about self-improvement, books, entrepreneurship and more. Let's hang out and learn together~

Self-Improvement

Education

Episodes (9/9)

Grow with Marjan

9. For when you're going through it

It's ok to have bad days.Embrace it.

In this episode Marjan shares her tips for overcoming low days and how to raise your emotional awareness and regulation.

New episode next monday!

Follow me on Instagram: @growwithmarjan

2 years ago

23 minutes 15 seconds

Grow with Marjan

8. You are the blueprint, babe.

Ever doubted your path? Struggled with having no one to look up to for the dreams & visions you have for yourself? Maybe its because YOU are the one chosen to create that path for others.

2 years ago

27 minutes 51 seconds

Grow with Marjan

7. Anger management for baddies

How does the emotional (Amygdala) and logical brain (prefrontal cortex) affect our anger? And how can we use that information to our advantage to control our emotions and prevent an emotional hijacking? Find out in today's episode. Cuz real baddies are calm & composed <3

Find me on IG: @growwithmarjan , see you next Monday bestie

2 years ago

42 minutes 15 seconds

Grow with Marjan

6. Giving unsolicited relationship advice (Valentine's Special)

Hello, I'm here to give you blunt dating advice! Tell me what you think about it *wink wink* (Insta: @growwithmarjan)

2 years ago

52 minutes 59 seconds

Grow with Marjan

5. Real friends hold you accountable (ft. Kiran)

How to make friends in college? How to identify a toxic friend and cut them off? What are good traits to look for in a friend? In this episode, my best friend of almost 10 years and I tell you all about it. Yes, tea was spilled. Sit back, enjoy and learn! Check out my instagram: @growwithmarjan

2 years ago

1 hour 4 minutes 8 seconds

Grow with Marjan

4. Stop thinking start living

Mindfulness & living in the present is a superpower. How do you control your mind from wandering in the past & future and creating problems that don’t exist? Let’s discuss it. To learn more on this topic, read The Power of Now.

2 years ago

45 minutes 5 seconds

Grow with Marjan

3. Stay jealous bestie

Jealousy can be a powerful tool to unleash your inner potentials and desires. Find out how in this episode.

2 years ago

30 minutes 22 seconds

Grow with Marjan

2. Vision boards & new year resolutions!

Making vision boards is my favourite annual tradition ~ today I’ll teach you how to make one and share my goals for 2023!!