BULK. That’s a scary word for a lot of women. If you want to be lean and defined, going on a bulk feels like the exact opposite of that. But that’s what you’ve seen the influencers do online, right? They said you can’t build muscle without doing one. That it’s just part of the process. But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…? That’d be pretty great, right? In today’s episode I explain...
All content for Grow with Jazz is the property of Jazz Hennessy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
BULK. That’s a scary word for a lot of women. If you want to be lean and defined, going on a bulk feels like the exact opposite of that. But that’s what you’ve seen the influencers do online, right? They said you can’t build muscle without doing one. That it’s just part of the process. But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…? That’d be pretty great, right? In today’s episode I explain...
Do you have to bring MyFitnessPal with you on holiday to stay on track with your goals? Or is it okay to relax and enjoy yourself without guilt? In this episode, I chat through the mindset around tracking during holidays and breaks and why you can still reach your physique goals without being a slave to tracking. You'll learn: ✅ Why holidays make up such a small % of your year ✅ How to zoom out and view your goals in the context of your whole life ✅ The “Pick & Choose” method ...
Grow with Jazz
BULK. That’s a scary word for a lot of women. If you want to be lean and defined, going on a bulk feels like the exact opposite of that. But that’s what you’ve seen the influencers do online, right? They said you can’t build muscle without doing one. That it’s just part of the process. But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…? That’d be pretty great, right? In today’s episode I explain...
