BULK. That’s a scary word for a lot of women. If you want to be lean and defined, going on a bulk feels like the exact opposite of that. But that’s what you’ve seen the influencers do online, right? They said you can’t build muscle without doing one. That it’s just part of the process. But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…? That’d be pretty great, right? In today’s episode I explain...
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BULK. That’s a scary word for a lot of women. If you want to be lean and defined, going on a bulk feels like the exact opposite of that. But that’s what you’ve seen the influencers do online, right? They said you can’t build muscle without doing one. That it’s just part of the process. But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…? That’d be pretty great, right? In today’s episode I explain...
It's the time of year where many of you will be jetting off for a well-deserved break to soak up some sunshine or explore a new city. But with that might be coming a little bit of concern around what will happen to your body when you can't hit the gym or track your macros as you might usually do at home... Today I'm giving you all my best advice for how to avoid losing muscle whilst you're away, from food choices to how to have an effective hotel-room workout. And I'll also be telling you wha...
Grow with Jazz
BULK. That’s a scary word for a lot of women. If you want to be lean and defined, going on a bulk feels like the exact opposite of that. But that’s what you’ve seen the influencers do online, right? They said you can’t build muscle without doing one. That it’s just part of the process. But what if I told you that you didn’t have to get uncomfortable in your body and gain a load of additional body fat to build shape and muscle…? That’d be pretty great, right? In today’s episode I explain...
