Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
If you’ve done all the mindset work — the affirmations, the journaling, the therapy, the shadow work — and still feel stuck, anxious, numb, or off...
This episode is your permission slip to stop blaming your thoughts and start looking deeper.
Your mindset isn’t broken.
Your body is just holding onto things your mind can’t talk you out of.
In this episode, I’m breaking down:
This one’s for the woman who’s done everything “right” and still feels like something’s missing. Let’s shift the way you heal — from head, to heart, to body.
If this episode speaks to you, I’d love to hear your thoughts. DM me on Instagram @_cassiekovacs and let me know what resonates with you! 💛
RESOURCES & WAYS TO CONNECT:
✨ Follow me on IG: @_cassiekovacs
✨ Check out my website: EmpowHer Breathwork
✨ Work with me: Learn more here
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Podcast photo by: AMEN