Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
In this episode, I’m getting real about the hidden ways unresolved trauma shows up in your life— even if you think you’re fine.
We’ll explore:
Whether you’ve done a lot of inner work or this is all brand new, this episode will help you soften into a truth you might’ve been avoiding:
You don’t have to hold it all alone anymore.
🕊️ If you loved this episode, you’ll want to explore:
→ God Glow, my private coaching & breathwork experience
for the woman who’s ready to stop spiraling and start softening.
[Say yes to your God Glow]
Follow me on IG: @_cassiekovacs
✨ Check out my website: EmpowHer Breathwork
✨ Work with me
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Podcast photo by: AMEN