Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
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Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
82. How to wake up early, traveling for work, navigating post-comp blues, my offseason update. Your questions answered
Grow By Design
31 minutes
1 year ago
82. How to wake up early, traveling for work, navigating post-comp blues, my offseason update. Your questions answered
In this solo Q&A episode, I answer some of your questions about life, fitness, and competing! We cover: How I get up early and what my morning routine looks like. My top strategies for balancing work travel with training and staying on track with nutritionWhen I’m planning to step on stage next and how my off-season is goingTips for anyone considering competing for the first time and where to startHow I handle post-comp blues and body changes after a competitionI also share...
Grow By Design
Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
