Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
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Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
81. Lisa Reid, IFBB Bikini Pro - Maintaining strong relationships in prep, the power of showing up and believing in yourself
Grow By Design
48 minutes
1 year ago
81. Lisa Reid, IFBB Bikini Pro - Maintaining strong relationships in prep, the power of showing up and believing in yourself
In this episode, I am joined by Lisa Reid who is an Australian IFBB Bikini Pro. Lisa is currently in her growth season preparing for her pro debut! We chat:How Lisa first got into bodybuilding Her journey to winning her pro card after competing for 10 years Her mindset around remaining consistent both in and out of prep How her and her fiance navigate their roles as coach, athlete and fiance How she navigates feeling comfortable in her body in the off-season What...
Grow By Design
Hey Guys!After a big few weeks and months, I have come to the tough decision that this will be my final podcast (for the year and probably for good!) In this episode, I share some of my biggest takeaways and lessons as we close out 2024 and old chapters of our lives! You can always keep up to date on all that I am doing over on Instagram: @jessgreene1I have loved these last 88 episodes with you guys, thank you so much for the ongoing support. Please feel free to DM me, always up for a chat an...
