welcome this week’s episode of the grounded frequencies podcast ~ all about the trends and culture of the online health and wellness community… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s podcast episode: ~ extreme diet trends (from fruitarian to carnivore) ~ the positives and negatives of the 2015 “raw till four” era ~ why fat is essential for a balanced healthy diet ~ transitioning back to animal products ~ faults in the vegan lifestyle/agenda (fake meats, synthetic fabrics) ~ bioindividuality and my personal diet philosophy (whole foods) ~ food fear/stress/orthorexia ~ nature’s ozempic (berberine) ~ body image/unrealistic beauty standards in the wellness community ~ detoxes/cleanses promoting disordered eating ~ the “healing” trap aka really good marketing 📝 journal prompts: when does my mind and body feel best? what habits do I notice really support my health? how can I better listen to my intuition? save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: @daisyevia
🎤 podcast insta: @groundedfrequencies
🕊️ personal insta: @daisyeviaa
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.