Dr. Madison Oak, PT, DPT presents education and support for those with dizziness, vertigo, and vestibular disorders. We will cover Vestibular Migraine, Meniere's Disease, Persistent Postural Perceptual Dizziness, and more!
Give us a follow @TheVertigoDoctor & @Grounded.Vestibular.Pod and request what you'd like to hear us chat about next!
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Dr. Madison Oak, PT, DPT presents education and support for those with dizziness, vertigo, and vestibular disorders. We will cover Vestibular Migraine, Meniere's Disease, Persistent Postural Perceptual Dizziness, and more!
Give us a follow @TheVertigoDoctor & @Grounded.Vestibular.Pod and request what you'd like to hear us chat about next!
109. Tips for Returning to Driving with Vertigo or VM
Grounded | The Vestibular Podcast
1 month ago
109. Tips for Returning to Driving with Vertigo or VM
So many people in Vestibular Group Fit have done a phenomenal job of using the content in there and applying it to help them get back to driving. Sometimes this is a return to driving after being bed-bound, while other times it’s for a roadtrip goal they’ve had on their list for quite some time.
We have an entire module on just driving inside VGF! This pairs really well with all the information on being a passenger, traveling with vestibular disorders, and even flying.
Whether you’ve been diagnosed with vertigo, vestibular migraine, or another vestibular disorder—there is hope for you to return to driving in a safe and comfortable way.
In this episode, we’ll dig into:
How people have successfully gotten back to driving with a vestibular disorder
Where to find information and support to help you return to driving
What to avoid when returning to driving with vestibular migraine
Basic steps to not skip over before you return to driving
How to limit sensory overload while driving
No need to push yourself! Your limits are your limits—and that’s perfectly ok.
This is all about working your way up. By allowing yourself to follow these steps prior to and once you’re behind the wheel again, you’ll build confidence and allow yourself to feel empowered returning to driving!
There are plenty more tips and tricks just like these inside Vestibular Group Fit! We’d love to see you in there—remember to use code GROUNDED for 15% off at checkout.
Additional Resources:
Blog: Driving with a Vestibular Disorder
Join Vestibular Group Fit (use code GROUNDED at checkout for 15% off)
More Links/Resources:
The 4 Steps to Managing Vestibular Migraine
The PPPD Management Masterclass
What your Partner Should Know About Living with Dizziness
The FREE Mini VGFit Workout
The FREE POTS - safe Workouts
Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!)
Connect with Dr. Madison:
@TheVertigoDoctor
@TheOakMethod
@VestibularGroupFit
Connect with Dr. Jenna
@dizzy.rehab.therapist
Work with Dr. Madison
1:1, Vestibular Rehabilitation Therapy
Vestibular Group Fit
Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
Why The Oak Method? Learn about it here!
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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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Grounded | The Vestibular Podcast
Dr. Madison Oak, PT, DPT presents education and support for those with dizziness, vertigo, and vestibular disorders. We will cover Vestibular Migraine, Meniere's Disease, Persistent Postural Perceptual Dizziness, and more!
Give us a follow @TheVertigoDoctor & @Grounded.Vestibular.Pod and request what you'd like to hear us chat about next!
