Are you a leader quietly carrying more than you let on, with burnout creeping in, loneliness draining you, and a fear it might cost you your health and future success? Meet Cole Nakatani, a social entrepreneur, educator, and certified professional coach. Cole has worked with leaders and organizations across the spectrum: from scrappy startup founders to senior executives, from social enterprises to public institutions. He helps people remember they’re not machines, and guides them back to their unique human gifts and deeper wells of energy. In fact, he was the coach who helped me grind less and flow more. That shift gave our team the clarity and capacity to create the very podcast you’re listening to now.
What you might find most valuable from our deep conversation includes the following:
How to recognize when burnout is creeping up on you before you feel trapped
How Cole (and you) can navigate mental health challenges while building a business
The art of pausing during the day to stay focused and energized
Why energy management is more important than time management
How the power of community and deeper relationships with the right people can serve as guardrails to keep you healthy, happy, and courageous enough to infuse social good into your life and work
Get present and get ready to transport yourself back in time as we kick the episode off with a defining story in Cole’s life.
Flow through distractions and get precious work done with our community: https://centered.app/g/grind-less-flow-more-group?from=grindlessflowmore
Find the links to resources mentioned on our website: https://grindlessflowmore.com/
Follow Grind Less Flow More and its community:
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LinkedIn: https://www.linkedin.com/company/grind-less-flow-more/
