Maureen Pollard interviews Monique about her experience of losing her twin to cancer; how hard it was to come to terms with what was happening to her sister's body while watching her deteriorate and how that trauma stayed with her. "It took years after her death for me - I understand that rumination is part of your brain processing, you can't process everything at once so you ruminate, your brain is just.. trying to just let you digest what's just happened to you. Post traumatic stress and survivor guilt, and of course being a twin and wondering.. I had never been alone before ... the bond that we had was so close, that even though we weren't always together, the nakedness that I felt - and I will use this phrase for your viewers, 'singleton' which is something I learned post-her death from other twins." Monique recommends to anyone who knows a twin or has experienced early twin loss to find support at https://twinlesstwins.org. They also discuss Monique's digital memoir project, "With Every Brush Stroke" which you can check out here: https://www.witheverybrushstroke.com
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Maureen Pollard interviews Monique about her experience of losing her twin to cancer; how hard it was to come to terms with what was happening to her sister's body while watching her deteriorate and how that trauma stayed with her. "It took years after her death for me - I understand that rumination is part of your brain processing, you can't process everything at once so you ruminate, your brain is just.. trying to just let you digest what's just happened to you. Post traumatic stress and survivor guilt, and of course being a twin and wondering.. I had never been alone before ... the bond that we had was so close, that even though we weren't always together, the nakedness that I felt - and I will use this phrase for your viewers, 'singleton' which is something I learned post-her death from other twins." Monique recommends to anyone who knows a twin or has experienced early twin loss to find support at https://twinlesstwins.org. They also discuss Monique's digital memoir project, "With Every Brush Stroke" which you can check out here: https://www.witheverybrushstroke.com
Shannon Ortiz (Clinician and founder of Light After Loss) on Grief
Grief Stories
47 minutes 14 seconds
2 years ago
Shannon Ortiz (Clinician and founder of Light After Loss) on Grief
Maureen Pollard interviews Shannon Ortiz, a Clinician and founder of Light After Loss at the Hope and Healing Centre about her experiences of loss, grief, and her work in suicide prevention as well as the support for survivors of suicide loss. "Had I not heard those words ['you can heal from trauma'] we probably wouldn't even be sitting here. Those words I needed to hear to kind of flip the switch ... I am not special, I know people get all upset when I say that, I'm not special! Your brain is my brain, and resetting the fight or flight and doing the body-based work in trauma, it works for all of us."
Grief Stories
Maureen Pollard interviews Monique about her experience of losing her twin to cancer; how hard it was to come to terms with what was happening to her sister's body while watching her deteriorate and how that trauma stayed with her. "It took years after her death for me - I understand that rumination is part of your brain processing, you can't process everything at once so you ruminate, your brain is just.. trying to just let you digest what's just happened to you. Post traumatic stress and survivor guilt, and of course being a twin and wondering.. I had never been alone before ... the bond that we had was so close, that even though we weren't always together, the nakedness that I felt - and I will use this phrase for your viewers, 'singleton' which is something I learned post-her death from other twins." Monique recommends to anyone who knows a twin or has experienced early twin loss to find support at https://twinlesstwins.org. They also discuss Monique's digital memoir project, "With Every Brush Stroke" which you can check out here: https://www.witheverybrushstroke.com
