Send us a text The NFL / DALLAS COWBOYS - WHY THEM?! / ASTON VILLA THE POLITICAL FOOTBALL Music Clip at the start is Frank Turner - The Ballad Of Me and My Friends Music Clip at the end is Def Leppard - Lets Get Rocked

Send us a text Aston Villa updates, another senseless death at the hands of an immigrant. Music Clip at the start - Good Morning Britain by Aztec Camera Music Clip at the end - Lay A Wreath Upon The World by Paradise Lost

Send us a text Music clip at the start is Levellers - The Boatman Music clip at the end is Testament - Havana Syndrome

Send us a text Music Clip at the start is DJ Norman - Crazy On The Dancefloor Music Clip at the end is Alter Bridge - Ghost Of Days Gone By Feyenoord away ole, ole....

Send us a text Music clip at the start is "Tyrants Serenade" by Paradise Lost. Music clip at the end is "Savage Days" by Paradise Lost. Tried not to sound like Bob Fleming from The Fast Show throughout this podcast.

Send us a text Music Clip at the start is Frank Turner - Eulogy. Music Clip at the end is Bowling For Soup - 1985. The UK continues to drag itself into the gutter. Football has started poorly, I'm opting out of therapy and the new Rise Against album is a mixing disaster. Oh joy.

Send us a text Music clip before is Morrissey - Irish Blood, English Heart Music Clip after is Kerry King - Toxic. My country appears to be self destructing under this Government.

Send us a text Today I'm mainly talking about football & music - two things which help get me through every day. No apologies. Music clip at the start is "She's Electric" by Oasis - welcome back boys!! Music clip at the end is "Silos" by Starset - A new track very recently released.

Send us a text Couldn't avoid politics, fuck it. There’s a lot of swearing - warning! Track at the start is Morrissey "Irish Blood, English Heart" Track at the end is Tears For Fears "Everybody Wants To Rule The World.

Send us a text Stuck in a lazy, fat rut, BUT walking football may be on the horizon! Music clip at the start is Parkway Drive with "Sacred". Music clip at the end is Streetlight Manifesto with "Somewhere In The Between". Hello to everyone, especially in North and South America and the Bahamas!

All about trigger warnings and where they can lead. Music clip at the start - The Wonder Stuff / Don't You Ever Music clip at the end - Pink Floyd / Goodbye Cruel World Grief On A Tuesday Night 8

I have no idea what to do, or where to go. Music clip at the start - 3 Doors Down | Here Without You Music clip at the end - Frankie Goes To Hollywood | The Power Of Love

An update on our Ashes situation and a shout out to those listening near and very far away. Music clip at the start - Unbound by Machine Head Music clip at the end - The Art Of Letting Go by Miles Kennedy

Take control of important situations. DON'T be like me. Music clip at the start is FFDP with "Ashes" Music clip at the end is the Inspiral Carpets "This Is How It Feels".

A trip to Paris, surely a good thing....? Music clip at the start is Morrissey (I'm throwing my arms around Paris) and the clip at the end is Immenence (God Fearing Man).

ANGER! It's OK you know, and it's normal. Music clip at the start is The Wildhearts - the lyrics "If they're not there to share your troubles, you'll be better off on your own" ring very, very true right now. Music clip at the end is Nothing More with "Freefall". Hope you enjoy it.

This episode is about people who you think are friends, but actually aren't. When you're in the most need, they just won't be there. Plus a great TV recommendation, a football greed rant and some good gig news - I did tag on a small sample of the band at the end - I'll get better at this as I go along I'm sure!!

This Podcast will deal with the death of a loved one or very close relative. Hopefully some of what has happened to me will resonate and also help. At the end, there will also be a little chat on TV, Football and Music, just to lighten things up a little.