In this episode Brad sits down with Anthony Davis, a CrossFit athlete, golfer, coach, and overall great guy. They discuss Anthony's journey from a young athlete involved in various sports to discovering CrossFit and eventually competing at highest levels of the sport.

The conversation explores the impact of community, training, and mindset on Anthony's athletic development, as well as the challenges and triumphs he faced along the way. Anthony shares insights into how his background in sports shaped his approach to fitness and competition, and how he navigated the pressures of performance and identity in the world of CrossFit.

In this conversation, Anthony shares his journey through the world of CrossFit, discussing the evolution of his competitive mindset, the challenges of navigating setbacks and failures, and the importance of rediscovering passion in fitness. He emphasizes the role of community support and how fitness can be integrated into a lifestyle rather than just a competitive endeavor.

You can connect with Anthony on IG @_anthonydavis34