Send us a text This week, Alecia, Kari and Kathy are joined by therapist, Lauren Auwood to continue discussing the series 'The Girlfriend', and analyze the characters' motivations and traumas. We are thankful for all of the wisdom Lauren brings to our podcast episodes, go follow her on Instagram. We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayro...

Send us a text In this engaging conversation, the hosts explore the complexities of family relationships, particularly focusing on the dynamics between mothers-in-law and daughters-in-law. They share personal stories, discuss the Prime series 'The Girlfriend', and analyze the characters' motivations and traumas. The conversation emphasizes the importance of empathy, communication, and understanding in navigating family dynamics, while also addressing the consequences of assumptions and the d...

Send us a text In this episode, the hosts discuss the evolving perceptions of body image across generations, sharing personal stories and experiences that highlight the impact of societal standards and family dynamics. They explore the influence of social media on body image, the importance of promoting positive self-image for future generations, and the need for respectful conversations around appearance and dietary choices. The conversation emphasizes the significance of empathy, boundarie...

Send us a text In this episode, the hosts and guest therapist Lauren Auwood explore the dynamics of relationships, particularly focusing on the concept of toxicity in interpersonal connections. They discuss how personality traits influence interactions, the patterns of toxic behavior, and the impact of family dynamics on relationships. The conversation delves into the challenges faced by daughters-in-law in navigating relationships with their mothers-in-law, and the importance of self-awaren...

Send us a text In this episode of the Gray Roots podcast, the hosts discuss the complexities of family dynamics, particularly focusing on the role of father-in-laws and the challenges that arise when they exhibit toxic behavior. They explore the father-son relationship, the importance of setting boundaries, and the often complicated role of the mother-in-law in these situations. The conversation emphasizes the need for open communication and understanding within families, as well as the impo...

Send us a text In this episode of the Gray Roots podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the common fears, misunderstandings, and the need for empathy in these relationships. The conversation emphasizes the importance of communication, the transition of roles, and the cultural perceptions that often paint mother-in-laws in a negative light. The hosts encourage both parties to approach each other with grace and understanding...

Send us a text In this episode of Gray Roods podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the emotional challenges, communication barriers, and the importance of empathy and grace in building supportive relationships. The conversation highlights the need for understanding and collaboration in navigating these familial roles, emphasizing that both parties must put in effort to foster a positive connection. Cultural perceptions of...

Send us a text In this episode, the hosts welcome Lauren Auwood, a licensed marriage and family therapist, to discuss the complexities of mother-in-law relationships and the importance of boundaries in family dynamics. They explore common scenarios faced by daughters-in-law, the impact of generational differences, and the need for open communication. The conversation emphasizes the significance of teaching emotional expression to future generations to break the cycle of unhealthy family dyn...

Send us a text In this episode, the hosts celebrate the second year of their podcast, Grey Roots, reflecting on their journey as friends and the challenges faced in mother-in-law and daughter-in-law relationships. They discuss the impact of a viral video that resonated with many, highlighting the emotional struggles within these family dynamics. The conversation emphasizes the importance of communication, forgiveness, and the need for both sides to work towards understanding and healing. The ...

Send us a text In this conversation, the hosts discuss the emotional transitions that come with motherhood, particularly the journey of becoming a mother-in-law. They explore the importance of viewing children as capable adults, the emotional challenges of letting go, and the significance of building strong relationships with future daughters-in-law. The discussion emphasizes the need for trust, vulnerability, and self-reflection in these evolving family dynamics, while also addressing the c...

Send us a text n this final podcast episode of the season, the hosts reflect on their journey and discuss summer activities for kids and grandkids. They share personal experiences, tips for planning summer fun, and the importance of creating lasting memories with family. The conversation emphasizes the need for intentionality in summer planning, the value of simple activities, and the joy of spending quality time with children and grandchildren. In this conversation, the speakers discuss vari...

Send us a text In this conversation, the hosts reflect on their experiences as mothers and the lessons learned over the years. They discuss the importance of self-worth, trusting one's intuition, and the value of seeking help for mental health issues. The conversation also touches on the challenges of motherhood, the advice they would give to their younger selves, and the significance of embracing one's journey and identity. In this conversation, the speakers reflect on their personal journey...

Send us a text In this episode of the Gray Roots podcast, hosts Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers discuss the complexities of parenting adult children who choose lifestyles different from their parents' expectations. They explore themes of support, understanding, and the challenges of letting go while emphasizing the importance of nurturing individual passions and recognizing the love behind parental concerns. In this conversation, the speakers explore the complexities of p...

Send us a text In this conversation, the hosts discuss the importance of self-care, especially for mothers, and share personal experiences and practical tips for incorporating self-care into daily life. They emphasize the need for intentionality in self-care practices, the impact of modeling self-care for children, and the challenges of balancing motherhood with personal well-being. The discussion also touches on the influence of social media on self-perception and the value of taking time fo...

Send us a text In this conversation, Kathy Eggers, Alicia Warneke, and Kari Oakley-Miller discuss the nuances of being a good host and guest, especially in the context of family gatherings. They explore the importance of creating a welcoming environment, the central role of food in hosting, and the need to understand dietary preferences. The conversation emphasizes communication between hosts and guests to ensure everyone feels comfortable and valued. In this conversation, the speakers discus...

Send us a text This conversation delves into the complexities of single parenting, exploring the unique challenges faced by single parents and the impact on their relationships with children and extended family. The speakers share personal experiences, discuss the importance of community support, and offer advice for navigating the emotional landscape of single parenting. They emphasize the need for open communication and the value of seeking help from others. We are all still learning a...

Send us a text In this conversation, Alecia Warneke and Kathy Eggers explore the complexities of restoration in relationships, particularly focusing on parenting challenges and in-law dynamics. They share personal stories of reconciliation, emphasizing the importance of boundaries, forgiveness, and the time it takes to heal relationships. The discussion highlights the emotional struggles and growth that come with navigating difficult family situations, ultimately leading to restored connecti...

Send us a text In this conversation, the hosts discuss the complexities of blended families and co-parenting, sharing personal stories and insights. They explore the challenges of navigating relationships, expectations, and the emotional impact of loss and grief. The discussion emphasizes the importance of communication, understanding, and letting go of preconceived notions about family dynamics. This conversation delves into the complexities of blended families, emphasizing the importance o...

Send us a text In this conversation, Kari, Kathy, and Alecia explore the concept of boundaries in various aspects of life, including childhood experiences, parenting, and adult relationships. They discuss how boundaries provide necessary structure for thriving relationships and the importance of saying no to prevent resentment. The conversation highlights personal anecdotes and insights on how boundaries can evolve over time and the significance of self-care in maintaining healthy relationsh...

Send us a text In this episode, Kathy, Alecia, and Kari discuss the complexities of mother-in-law and daughter-in-law relationships. They explore the different roles and expectations that come with these relationships, the joys and challenges of becoming a mother-in-law, and the importance of curiosity and openness in navigating family dynamics. The conversation highlights personal experiences and insights, aiming to foster understanding and connection among family members. In this conversat...